Last summer I did something completely crazy: I spent 3 days at a silent yoga/meditation retreat. What I thought would be my worst idea ever actually became my best. I learned a lot about myself, rebooted my brain, sharpened my senses, and experienced first-hand how powerful the mind can really be.
Healthy Living
Community Supported Agriculture (CSA) provides local, fresh, seasonal produce to consumers, supports small farms, and is great for the environment! Especially now, I've never been more happy to have a local supply of delicious produce!